Warning: Constant ABSPATH already defined in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php on line 22 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 {"id":12301,"date":"2016-01-14T07:26:16","date_gmt":"2016-01-14T06:26:16","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=12301"},"modified":"2016-01-14T07:26:16","modified_gmt":"2016-01-14T06:26:16","slug":"onodiga-kosttillskott-igen","status":"publish","type":"post","link":"http:\/\/konsumenter.se\/blogg\/?p=12301","title":{"rendered":"On\u00f6diga kosttillskott – igen"},"content":{"rendered":"

$\"piller\"$ <\/a>Jag har flera g\u00e5nger skrivit om v\u00e5r tro p\u00e5 kosttillskott, trots att de i de allra flesta fall \u00e4r on\u00f6diga. Senast<\/a> f\u00f6r knappt ett \u00e5r sedan. Nu kommer Livsmedelsverket med ett nytt pressmeddelande<\/a> i detta \u00e4rende, n\u00e5got som \u00e4ven uppm\u00e4rksammas<\/a> av TT.<\/p>\n

Den h\u00e4r g\u00e5ngen vinklar verket sin nyhet mot marknadsf\u00f6ringen av kosttillskott. Marknadsf\u00f6ringen p\u00e5st\u00e5r att vi beh\u00f6ver kosttillskotten f\u00f6r en bra h\u00e4lsa, trots att en allsidig kost n\u00e4stan alltid r\u00e4cker f\u00f6r att f\u00e5 i oss det vi beh\u00f6ver. Tyv\u00e4rr skapar det l\u00e4tt en oro i on\u00f6dan hos konsumenterna, skriver verket.<\/p>\n

Vi stoppar i oss kosttillskott f\u00f6r 650 miljoner varje \u00e5r. Det \u00e4r stora pengar och vinsterna \u00e4r h\u00f6ga. D\u00e5 \u00e4r det inte s\u00e5 konstigt att marknadsf\u00f6ringen \u00e4r intensiv.<\/p>\n

Livsmedelsverket konstaterar ocks\u00e5 att det kan vara farligt att stoppa i oss kosttillskott. F\u00f6r h\u00f6ga doser av vitaminer och mineraler kan dessutom vara kan skadliga f\u00f6r kroppen, och i m\u00e5nga fall \u00e4r marginalerna sm\u00e5, skriver verket.<\/p>\n

– Att skr\u00e4mma m\u00e4nniskor till att tro att de m\u00e5ste komplettera kosten med tabletter \u00e4r on\u00f6digt. Kraften b\u00f6r i st\u00e4llet riktas mot att f\u00e5 \u00e4nnu fler att \u00e4ta b\u00e4ttre och mer varierat, s\u00e4ger Anna Karin Lindroos, nutritionist p\u00e5 Livsmedelsverket.<\/p>\n

I n\u00e5gra f\u00e5 fall \u00e4r kosttillskott att rekommendera. Det g\u00e4ller exempelvis D-droppar f\u00f6r sm\u00e5 barn under tv\u00e5 \u00e5r, folsyra till kvinnor som kan t\u00e4nka sig bli gravida och vid sjukdom.<\/p>\n

Min slutsats \u00e4r: Fimpa dyra kosttillskott, l\u00e4gg pengarna p\u00e5 maten i st\u00e4llet!<\/p>\n

Andra bloggar om: Kosttillskott<\/a>, Vitaminer<\/a>, Mineraler<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"