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{"id":12398,"date":"2017-05-28T11:07:07","date_gmt":"2017-05-28T09:07:07","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=12398"},"modified":"2017-05-28T11:07:07","modified_gmt":"2017-05-28T09:07:07","slug":"vitaminer-och-mineraler-ingen-halsokost","status":"publish","type":"post","link":"http:\/\/konsumenter.se\/blogg\/?p=12398","title":{"rendered":"Vitaminer och mineraler \u2013 ingen h\u00e4lsokost"},"content":{"rendered":"<p><a href=\"http:\/\/konsumenter.se\/blogg\/wp-content\/bilder\/piller-1.jpg\"><img loading=\"lazy\" src=\"http:\/\/konsumenter.se\/blogg\/wp-content\/bilder\/piller-1.jpg\" alt=\"\" width=\"180\" height=\"135\" class=\"alignleft size-full wp-image-12302\" \/><\/a>Det \u00e4r m\u00e5nga som tror att det g\u00e5r bra att h\u00e4lla i sig s\u00e5 mycket vitaminer och mineraler som helst, det \u00e4r bara nyttigt. Vilka som \u00e4r aktuella f\u00f6ljer olika trender, precis som bantning. Ena trenden f\u00f6respr\u00e5kar de h\u00e4lsobringande effekterna av magnesium, andra D-vitamin.<\/p>\n<p>Men m\u00e5nga vitaminer och mineraler kan vara farliga i f\u00f6r stora m\u00e4ngder, exempelvis vitamin A, jod och selen.<\/p>\n<p>Nu har Livsmedelsverket p\u00e5b\u00f6rjat ett arbete med att se \u00f6ver m\u00f6jligheterna att ta fram maxv\u00e4rden f\u00f6r alla dessa \u00e4mnen, skriver verket i ett <a href=\"https:\/\/www.livsmedelsverket.se\/om-oss\/press\/nyheter\/pressmeddelanden\/maxdoser-for-vitaminer-och-mineraler-i-kosttillskott\" target=\"_blank\">pressmeddelande<\/a>. \u00c5r 2019 kan de f\u00f6rsta f\u00f6rslagen p\u00e5 maximiv\u00e4rden komma och efter remissomg\u00e5ng kan Livsmedelsverket besluta om f\u00f6reskrifter \u00e5ret efter.<\/p>\n<p>Men till dess b\u00f6r man nog fundera p\u00e5 vad man stoppar i sig i form av kosttillskott. Alla vitaminer och mineraler \u00e4r inte h\u00e4lsokost!<\/p>\n<p>Andra bloggar om: <a href=\"http:\/\/bloggar.se\/om\/Vitaminer\" rel=\"tag\">Vitaminer<\/a>, <a href=\"http:\/\/bloggar.se\/om\/Mineraler\" rel=\"tag\">Mineraler<\/a>, <a href=\"http:\/\/bloggar.se\/om\/Kosttillskott\" rel=\"tag\">Kosttillskott<\/a>, <a href=\"http:\/\/bloggar.se\/om\/Livsmedelsverket\" rel=\"tag\">Livsmedelsverket<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r m\u00e5nga som tror att det g\u00e5r bra att h\u00e4lla i sig s\u00e5 mycket vitaminer och mineraler som helst, det \u00e4r bara nyttigt. Vilka som \u00e4r aktuella f\u00f6ljer olika trender, precis som bantning. Ena trenden f\u00f6respr\u00e5kar de h\u00e4lsobringande effekterna av magnesium, andra D-vitamin. Men m\u00e5nga vitaminer och mineraler kan vara farliga i f\u00f6r stora [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,14],"tags":[],"_links":{"self":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/12398"}],"collection":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12398"}],"version-history":[{"count":2,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/12398\/revisions"}],"predecessor-version":[{"id":12400,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/12398\/revisions\/12400"}],"wp:attachment":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12398"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}