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{"id":17,"date":"2007-02-28T12:55:57","date_gmt":"2007-02-28T11:55:57","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=17"},"modified":"2007-11-16T09:18:41","modified_gmt":"2007-11-16T08:18:41","slug":"se-upp-med-kosttillskott","status":"publish","type":"post","link":"http:\/\/konsumenter.se\/blogg\/?p=17","title":{"rendered":"Se upp med kosttillskott!"},"content":{"rendered":"<p><strong>Stora m\u00e4ngder antioxidanter i form av vitaminer kan ge dig ett kortare liv<\/strong>, h\u00e4vdas i en studie som publiceras i den prestigefyllda medicinska tidskriften <a href=\"http:\/\/jama.ama-assn.org\/cgi\/content\/abstract\/297\/8\/842\">JAMA<\/a>, En dansk forskargrupp har gjort en s\u00e5 kallad metastudie. Det inneb\u00e4r att de sammanst\u00e4llt data fr\u00e5n flera olika studier. Totalt omfattar dessa studier 232 606 deltagare.<\/p>\n<p>Totalt sett s\u00e5 levde de deltagare som tog kosttillskott i form av vitaminer ett kortare liv, \u00e4r en av slutsatserna av studien. Man reserverar sig dock f\u00f6r hur stora doser deltagarna tog, de kunde vara mycket stora, s\u00e4ger forskarna.<\/p>\n<p>Trenden med stora m\u00e4ngder vitaminer startades troligtvis av nobelpristagaren Linus Pauling. Under sina sista \u00e5r gav han ut en serie b\u00f6cker d\u00e4r han propagerade f\u00f6r stora doser C-vitamin, som skulle hj\u00e4lpa mot b\u00e5de f\u00f6rkylning och cancer. <a href=\"http:\/\/www.quackwatch.org\/01QuackeryRelatedTopics\/pauling.html\">Hans p\u00e5st\u00e5enden har starkt ifr\u00e5gasatts.<\/a><\/p>\n<p>Som vanligt g\u00e4ller v\u00e4l sanningen att allt ska ske med moderation. \u00c4ter du en fullv\u00e4rdig kost, och inte \u00e4r till exempel vegetarian, beh\u00f6ver du normalt inga kosttillskott. Du f\u00e5r de n\u00e4rings\u00e4mnen du beh\u00f6ver genom kosten.<\/p>\n<p>Mer eller mindre kvalificerade sammanfattningar av studien rapporteras i svenska media som <a href=\"http:\/\/www.dn.se\/DNet\/jsp\/polopoly.jsp?d=597&#038;a=622813\">DN<\/a> och <a href=\"http:\/\/www.svd.se\/dynamiskt\/inrikes\/did_14718717.asp\">SvD<\/a>.<\/p>\n<p>Andra bloggar om: <a href=\"http:\/\/bloggar.se\/om\/Kosttillskott\" rel=\"tag\">Kosttillskott<\/a>, <a href=\"http:\/\/bloggar.se\/om\/vitaminer\" rel=\"tag\">vitaminer<\/a>, <a href=\"http:\/\/bloggar.se\/om\/Linus+Pauling\" rel=\"tag\">Linus Pauling<\/a>, <a href=\"http:\/\/bloggar.se\/om\/h%E4lsa\" rel=\"tag\">h\u00e4lsa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stora m\u00e4ngder antioxidanter i form av vitaminer kan ge dig ett kortare liv, h\u00e4vdas i en studie som publiceras i den prestigefyllda medicinska tidskriften JAMA, En dansk forskargrupp har gjort en s\u00e5 kallad metastudie. Det inneb\u00e4r att de sammanst\u00e4llt data fr\u00e5n flera olika studier. Totalt omfattar dessa studier 232 606 deltagare. Totalt sett s\u00e5 levde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,14],"tags":[],"_links":{"self":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/17"}],"collection":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":0,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/17\/revisions"}],"wp:attachment":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}