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{"id":8265,"date":"2011-01-12T08:40:49","date_gmt":"2011-01-12T07:40:49","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=8265"},"modified":"2011-01-12T08:40:49","modified_gmt":"2011-01-12T07:40:49","slug":"storkokspotatis-inte-sa-dalig","status":"publish","type":"post","link":"http:\/\/konsumenter.se\/blogg\/?p=8265","title":{"rendered":"Stork\u00f6kspotatis inte s\u00e5 d\u00e5lig"},"content":{"rendered":"<p>Usch, jag f\u00e5r obehagliga smakminnen bara jag t\u00e4nker p\u00e5 den &#8211; stork\u00f6kspotatisen. Men n\u00e4ringsm\u00e4ssigt \u00e4r den inte lika d\u00e5lig som sitt rykte, visar en <a href=\"http:\/\/www.slv.se\/sv\/grupp3\/Nyheter-och-press\/Nyheter1\/Storkokspotatis-kan-vara-lika-nyttig-som-hemkokt-\/\">unders\u00f6kning<\/a> fr\u00e5n Livsmedelsverket som <a href=\"http:\/\/www.dn.se\/nyheter\/sverige\/upprattelse-for-fortalad-potatis\">\u00e4ven<\/a> <a href=\"http:\/\/www.gp.se\/nyheter\/sverige\/1.526416-upprattelse-for-fortalad-potatis\">TT<\/a> <a href=\"http:\/\/hd.se\/inrikes\/2011\/01\/10\/upprattelse-for-fortalad-potatis\/\">refererar<\/a> i en <a href=\"http:\/\/www.svd.se\/nyheter\/inrikes\/c-vitaminer-slas-ut-i-storkokspotatisen_5859359.svd\">notis<\/a>.<\/p>\n<p>F\u00f6rkokt potatis f\u00f6r stork\u00f6k \u00e4r n\u00e4stan lika nyttig som hemkokt potatis. Men f\u00f6rvaras den f\u00f6rbehandlade potatisen i lag minskar m\u00e4ngden vattenl\u00f6sliga n\u00e4rings\u00e4mnen, som vitamin C och kalium. De l\u00e4cker antagligen ut i lagen.<\/p>\n<p>Men potatis \u00e4r nyttigt. En portion kokt potatis inneh\u00e5ller mer \u00e4n 20 procent av det vi beh\u00f6ver av vitamin B6, vitamin C, niacin och kalium.<\/p>\n<p>Andra bloggar om: <a href=\"http:\/\/bloggar.se\/om\/Potatis\" rel=\"tag\">Potatis<\/a>, <a href=\"http:\/\/bloggar.se\/om\/N%E4ringsinneh%E5ll\" rel=\"tag\">N\u00e4ringsinneh\u00e5ll<\/a>, <a href=\"http:\/\/bloggar.se\/om\/Stork%F6k\" rel=\"tag\">Stork\u00f6k<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Usch, jag f\u00e5r obehagliga smakminnen bara jag t\u00e4nker p\u00e5 den &#8211; stork\u00f6kspotatisen. Men n\u00e4ringsm\u00e4ssigt \u00e4r den inte lika d\u00e5lig som sitt rykte, visar en unders\u00f6kning fr\u00e5n Livsmedelsverket som \u00e4ven TT refererar i en notis. F\u00f6rkokt potatis f\u00f6r stork\u00f6k \u00e4r n\u00e4stan lika nyttig som hemkokt potatis. Men f\u00f6rvaras den f\u00f6rbehandlade potatisen i lag minskar m\u00e4ngden vattenl\u00f6sliga [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[56,22],"tags":[],"_links":{"self":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/8265"}],"collection":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8265"}],"version-history":[{"count":3,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/8265\/revisions"}],"predecessor-version":[{"id":8268,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/8265\/revisions\/8268"}],"wp:attachment":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8265"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}