Warning: Constant ABSPATH already defined in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php on line 22 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 {"id":76,"date":"2007-04-11T08:21:06","date_gmt":"2007-04-11T06:21:06","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=76"},"modified":"2007-04-11T08:21:06","modified_gmt":"2007-04-11T06:21:06","slug":"kloka-manniskor-ater-fisk","status":"publish","type":"post","link":"http:\/\/konsumenter.se\/blogg\/?p=76","title":{"rendered":"Kloka m\u00e4nniskor \u00e4ter fisk"},"content":{"rendered":"

Min granne p\u00e5 landet, yrkesfiskaren, har en dekal p\u00e5 bilen d\u00e4r det st\u00e5r \u201dKloka m\u00e4nniskor \u00e4ter fisk\u201d. Nu kommer fler tecken p\u00e5 att han har r\u00e4tt, enligt DN<\/a>. \u00c4ven Svt refererar nyhetan<\/a>.<\/p>\n

I artikeln refereras tv\u00e5 unders\u00f6kningar. Den ena omfattade 210 holl\u00e4ndska m\u00e4n den andra 2251 amerikaner. Forskarnas slutsats \u00e4r att fiskfettet omega-3 kan f\u00f6rdr\u00f6ja debuten av demenssjukdomen alzheimer. N\u00e4r sjukdomen debuterat kan fettet minska minnesst\u00f6rningarna.<\/p>\n

Forskarna ber\u00e4knar att den rekommenderade dosen \u00e5r 400 milligram omega-3 om dagen. Det motsvarar en portion fet fisk, som lax eller sill, i veckan. \u00c5ter man magrare fisk, som torsk eller sej, beh\u00f6vs ett veckointag av 6 till 7 portioner. Intag i kapselform \u00e4r inte lika bra, anser forskarna. Tur \u00e4r v\u00e4l det, f\u00f6r fisk \u00e4r godare \u00e4n kapslar.<\/p>\n

Studierna \u00e4r ganska sm\u00e5, s\u00e5 det g\u00e5r inte att dra n\u00e5gra definitiva slutsatser av dessa. Men de pekar \u00e5t samma h\u00e5ll som andra unders\u00f6kningar. Fisk \u00e4r nyttigt, och f\u00f6rbaskat gott!<\/p>\n

Andra bloggar om: Fisk<\/a>, Alzheimer<\/a>, Omega-3<\/a>, H\u00e4lsa<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Min granne p\u00e5 landet, yrkesfiskaren, har en dekal p\u00e5 bilen d\u00e4r det st\u00e5r \u201dKloka m\u00e4nniskor \u00e4ter fisk\u201d. Nu kommer fler tecken p\u00e5 att han har r\u00e4tt, enligt DN. \u00c4ven Svt refererar nyhetan. I artikeln refereras tv\u00e5 unders\u00f6kningar. Den ena omfattade 210 holl\u00e4ndska m\u00e4n den andra 2251 amerikaner. Forskarnas slutsats \u00e4r att fiskfettet omega-3 kan f\u00f6rdr\u00f6ja […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,29],"tags":[],"_links":{"self":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/76"}],"collection":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":0,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions"}],"wp:attachment":[{"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}