Warning: Constant ABSPATH already defined in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php on line 22 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 {"id":3630,"date":"2009-05-28T09:58:28","date_gmt":"2009-05-28T07:58:28","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=3630"},"modified":"2009-05-28T09:58:28","modified_gmt":"2009-05-28T07:58:28","slug":"light-%e2%80%93-full-av-tillsatser","status":"publish","type":"post","link":"https:\/\/konsumenter.se\/blogg\/?p=3630","title":{"rendered":"Light – full av tillsatser"},"content":{"rendered":"

Lightprodukter tillh\u00f6r ett av mina fr\u00e4msta hatobjekt. De h\u00f6r inte hemma i k\u00f6ket, s\u00e5vida inte du m\u00e5ste anv\u00e4nda dem av speciella sk\u00e4l, till exempel om du har diabetes. De smakar inte bra, och har urusla matlagningsegenskaper. F\u00f6rklaringen \u00e4r att n\u00e4r man tar bort fett, tar man bort smak och andra egenskaper. I m\u00e5nga fall f\u00f6rs\u00f6ker fabrikanterna kompensera detta genom olika tillsatser. Ju mindre fett, desto fler tillsatser. Det visar en granskning<\/a> som GP konsument har gjort.<\/p>\n

En snabb titt i en matvaruaff\u00e4r i centrala G\u00f6teborg ger fler exempel:<\/p>\n

Kavlis \u00e4kta majonn\u00e4s i tub inneh\u00e5ller tio ingredienser, varav fyra \u00e4r tillsatser. Lightvarianten har ersatt oljan och \u00e4ggulan med vatten och fyra olika f\u00f6rtjockningsmedel ( E 1412, E 1422, E 412, E 415) till sammanlagt femton ingredienser.<\/p>\n

Gr\u00e4dden i Keso \u00e4r i Keso mini utbytt mot modifierad st\u00e4rkelse och vasslepermeat.<\/p>\n

Gr\u00e4dden i Arlas cr\u00e8me fraiche \u00e4r ersatt med mj\u00f6lk, mj\u00f6lkprotein, modifierad st\u00e4rkelse samt stabiliseringsmedlen fruktk\u00e4rnmj\u00f6l (E 410) och pektin (E 440)<\/p>\n

Sockret i Yoggis fruktyoghurt med jordgubbssmak \u00e4r i lightversionen med jordgubb\/citron ersatt med s\u00f6tningsmedlet aspartam (E 951). Andra tillsatser i produkten \u00e4r kolhydraten inulin, f\u00f6rtjockningsmedlet citruspektin (E 440) samt citronsyra (E 330).<\/p>\n

P\u00e4rsons r\u00f6kta kalkon saluf\u00f6rs med ”max 3 % fett”. Ist\u00e4llet f\u00f6r fett f\u00e5r konsumenten vatten och stabiliseringsmedlen E 451, E 450 och E 407, plus fyra andra tillsatser, enligt GP.<\/p>\n

Sj\u00e4lv \u00e4r jag inte r\u00e4dd<\/a> f\u00f6r tillsatser, \u00e4ven om jag undviker till exempel azo-f\u00e4rger. Men jag tycker inte att de ska ers\u00e4tta naturliga ingredienser, som fett. Det g\u00e5r att laga mat, utan \u00f6verdrivet kaloriinneh\u00e5ll, \u00e4nd\u00e5. Om du vill g\u00e5 ner i vikt, fimpa on\u00f6digheter som fikabr\u00f6d, godis, chips och l\u00e4sk. Alkohol i alla former inneh\u00e5ller massor med kalorier. Och framf\u00f6r allt, r\u00f6r dig mer.<\/p>\n

Men det finns faktiskt lightprodukter som har b\u00e4ttre kvalitet \u00e4n \u201doriginalet\u201d. Det g\u00e4ller framf\u00f6r allt charkprodukter, som korv. Lightvarianten inneh\u00e5ller mer k\u00f6tt, och mindre konstigheter.<\/p>\n

Andra bloggar om: Lightprodukter<\/a>, Tillsatser<\/a>, Livsmedelstillsatser<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Lightprodukter tillh\u00f6r ett av mina fr\u00e4msta hatobjekt. De h\u00f6r inte hemma i k\u00f6ket, s\u00e5vida inte du m\u00e5ste anv\u00e4nda dem av speciella sk\u00e4l, till exempel om du har diabetes. De smakar inte bra, och har urusla matlagningsegenskaper. F\u00f6rklaringen \u00e4r att n\u00e4r man tar bort fett, tar man bort smak och andra egenskaper. I m\u00e5nga fall f\u00f6rs\u00f6ker […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,22],"tags":[],"_links":{"self":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/3630"}],"collection":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3630"}],"version-history":[{"count":2,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/3630\/revisions"}],"predecessor-version":[{"id":3632,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/3630\/revisions\/3632"}],"wp:attachment":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}