Warning: Constant ABSPATH already defined in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php on line 22 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 Warning: Cannot modify header information - headers already sent by (output started at /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-config.php:22) in /customers/8/4/0/konsumenter.se/httpd.www/blogg/wp-includes/rest-api/class-wp-rest-server.php on line 1648 {"id":9019,"date":"2011-04-21T08:23:59","date_gmt":"2011-04-21T06:23:59","guid":{"rendered":"http:\/\/konsumenter.se\/blogg\/?p=9019"},"modified":"2011-04-23T07:30:18","modified_gmt":"2011-04-23T05:30:18","slug":"mycket-hokus-pokus-for-kosttillskott","status":"publish","type":"post","link":"https:\/\/konsumenter.se\/blogg\/?p=9019","title":{"rendered":"Mycket hokus-pokus f\u00f6r kosttillskott"},"content":{"rendered":"

Vi omges dagligen av olika p\u00e5st\u00e5enden om de h\u00e4lsobringande eller prestationsh\u00f6jande effekterna av olika \u00e4mnen i mat eller h\u00e4lsokost. Men f\u00e5 p\u00e5st\u00e5enden visar sig h\u00e5lla f\u00f6r en granskning. Det visar den fortsatta granskningen som g\u00f6rs av EU-organet f\u00f6r livsmedelss\u00e4kerhet, Efsa, ber\u00e4ttar Livsmedelsverket i ett pressmeddelande<\/a>.<\/p>\n

Jag har tidigare ber\u00e4ttat<\/a> om delresultat fr\u00e5n granskningen, som ska vara klar i \u00e5r. Den h\u00e4r g\u00e5ngen har ytterligare 442 p\u00e5st\u00e5enden granskats, och f\u00e5 f\u00e5r godk\u00e4nt.<\/p>\n

H\u00e4r \u00e4r de som f\u00e5tt godk\u00e4nt:<\/p>\n

\u2022 Antioxidanter i olivolja skyddar kroppens celler mot oxidativ stress.<\/p>\n

\u2022 Koffein vid en m\u00e4ngd av 3-4 mg koffein per kg kroppsvikt ger \u00f6kad vakenhet och prestation. Det motsvarar cirka tv\u00e5 koppar kaffe. Studierna g\u00e4ller bara f\u00f6r vuxna.<\/p>\n

\u2022 Byte av m\u00e4ttade fettsyror mot om\u00e4ttade fettsyror kan normalisera kolesterolv\u00e4rden. Det g\u00e4ller f\u00f6r livsmedel med h\u00f6g halt om\u00e4ttade fettsyror som olivolja, majsolja, jordn\u00f6tsolja, rapsolja och valn\u00f6tter.<\/p>\n

Granskningen \u00e4r bra eftersom skogen av ogr\u00e4s bland p\u00e5st\u00e5endena rensas bort. Det \u00e4r nog bara kosmetikabranschen som kan t\u00e4vla med livsmedelsbranschen n\u00e4r det g\u00e4ller odokumenterade p\u00e5st\u00e5enden.<\/p>\n

Uppdatering<\/em>: De flesta h\u00e4lsop\u00e5st\u00e5enden kring kostfibrer kan komma att f\u00f6rbjudas, p\u00e5st\u00e5r<\/a> SvD och kopplar detta till ny forskning<\/a> kring tillsatta fibrer som visar att de saknar h\u00e4lsoeffekt.<\/p>\n

Andra bloggar om: Efsa<\/a>, Livsmedelsverket<\/a>, Livsmedel<\/a>, H\u00e4lsop\u00e5st\u00e5enden<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vi omges dagligen av olika p\u00e5st\u00e5enden om de h\u00e4lsobringande eller prestationsh\u00f6jande effekterna av olika \u00e4mnen i mat eller h\u00e4lsokost. Men f\u00e5 p\u00e5st\u00e5enden visar sig h\u00e5lla f\u00f6r en granskning. Det visar den fortsatta granskningen som g\u00f6rs av EU-organet f\u00f6r livsmedelss\u00e4kerhet, Efsa, ber\u00e4ttar Livsmedelsverket i ett pressmeddelande. Jag har tidigare ber\u00e4ttat om delresultat fr\u00e5n granskningen, som ska […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,14,22],"tags":[],"_links":{"self":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/9019"}],"collection":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9019"}],"version-history":[{"count":4,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/9019\/revisions"}],"predecessor-version":[{"id":9026,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/9019\/revisions\/9026"}],"wp:attachment":[{"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/konsumenter.se\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}